Counselling and Psychotherapy Singapore.
Online, In-centre & In-nature sessions.
From Surviving to Thriving :
Journeying with you through life challenges and inward exploration.
You Don’t have To Go Through These Challenges Alone.
Welcome to CLARIE Psychotherapy
CLARIE Psychotherapy is a private counselling and psychotherapy practice in Singapore.
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We provide professional therapy services to adults, couples and families to help them overcome life challenges and transitions to flourish as individuals.
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In our practice, we are committed to provide safe and non-judgmental space for our clients to be able to share what feels unsafe outside, and to journey with our clients in healing and progressing towards more empowered life choices. Whether you are going through mental exhaustion, feeling burnt out or experiencing mental-health related struggles, there is help available.
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Our sessions are trauma-informed with integrated application of effective evidence-based counselling approaches such as Person-Centred Therapy (PCT), Transactional Analysis (TA), Cognitive-Behavioural Therapy (CBT), Redecision Therapy, Parts Work and Inner Child Work. We are also a LGBTQ+ affirmative practice.
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You are not alone. We understand that taking the first step to seeking support can be daunting, that’s why we offer a free consultation so that you can speak with our therapist and discuss your needs.
We also offer a variety of payment options to make therapy more accessible.
If you are ready to take control of your life, don’t wait.
Our sessions are available online, in-centre or in-nature sessions.
Contact us today to schedule a free consultation.
Our Services
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Whether you are struggling with life challenges or wanting to understand yourself better, we can help you make positive changes towards your true potential and take control of your life towards empowered choices and authentic self.
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We believe that everyone can recover and change, and therapy can offer a safe and nurturing space for you to be who you really are through a process of uncovering, recovering and discovering of self.
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Our person-centered and trauma-informed integrative and holistic therapy approach focus on building deeper understanding of self, improving mental wellness and sense of self.
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Our goal, besides journeying with you and provide you with the tools and resources to cope with challenging times, is also to facilitate deep work to help you gain clarity, explore options and act with courage to lead an empowered life.
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Want to learn more about the mental wellness, depression and anxiety counselling, burnout and trauma therapy, and individual and nature psychotherapy services we offer? Explore our website to discover how we can help you overcome your challenges and live a more fulfilling life.
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Self-esteem
If you often feel incompetent, unloved, or inadequate, consistently afraid about making mistakes, tend to be people pleasing or letting other people down, know that it can be improved.
Self-esteem issues may also stem from difficult childhood experiences that may be traumatic to individuals including neglect, bullying or abuse.
Stress & Burnout Recovery
Burnout (whether work burnout or parenting burnout) is usually a gradual process, stemming usually from chronic stress – slowly affecting one’s motivation and energy leading to physical, emotional and mental exhaustion.
Recovery is possible and through therapy, equip yourself to avoid being habitually burnt out.
Pregnancy & Parenting Challenges
Going through a challenging period in your pregnancy? Not sure if you are experiencing postpartum depression or anxiety? Worrying about going back to work and separation anxiety? Often in parenting gridlock with your child?
We provide emotional support with applicable approaches to help parents cope with difficult feelings, overcome familial challenges and improve relationships at home.
Mental Health & Wellness
In 2019, 1 in every 8 people, or 970 million people around the world were living with a mental disorder, with anxiety and depressive disorders …
Loss and Grief
The pain of loss can feel overwhelming. There are healthy ways to cope with your grief towards healing. ..
Childhood Trauma
Adverse Childhood Experiences (ACEs) refer to a range of stressful or traumatic events that occur during childhood. The cumulative impact of ACEs can significantly influence an individual …
Starting Your Therapeutic Journey
Sessions for clients age 21 and above, between 60 – 90 minutes, by-appointment only.
We offer therapy online, in-centre at Tanjong Pagar and Dempsey, and Walk-n-Talk Nature Therapy sessions across several locations in Singapore.
Online Therapy
Online sessions provide convenience and flexibility to clients, with sooner slots availability.
Clients are highly encouraged to secure a safe and comfortable space with privacy.
In-Centre Counselling
In-Centre counselling sessions are located at Dempsey or Tanjong Pagar, for individuals who prefer face-to-face therapy, as well as for couples counselling.
Exact location will be provided upon confirmation of appointment.
In-Nature Talk Therapy
During the Walk-n-Talk session, we will be leisurely walking while engaging in talk therapy session.
Our Nature Therapy takes place at 3 locations in the North/West of Singapore, on weekdays 8am to 11am, subject to weather conditions.
Specific Goals In Therapy Will Be Determined By You And Your Therapist
We believe that everyone is unique and that therapy is a collaborative process.
In providing a non-judgmental and safe space for our clients, along with empathic and nurturing support applying trauma-informed and integrated evidence-based therapeutic approaches,we aim to facilitate change and growth by bringing insights and clarity for our clients to explore their choices and build courage to act with strength and hope.
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Not sure if therapy will work for you?
Complete the Contact Form below and we will arrange for a call to address your questions.
Or schedule an appointment directly through our calendar booking system
Contact Form
Have questions about our services or how it works?
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We’d be happy to address any queries that you may have. Please feel free to drop us a message on the form and we will get back to you within 3 work days.
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For details on the different sessions available and fees, please click here.
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Clients Testimonials
“The good life is a process,
not a state of being.
It is a direction,
not a destination.”
– Carl Rogers
OFFICE LOCATION
27a Loewen Rd
Singapore 248839
(By-appointment)
OPERATING HOURS
Mon to Fri – 9am to 8pm
Sat – 1pm to 4pm
Sun – 9am to 1pm
By appointment only.