Clarie Psychotherapy

Clarity to Choice and Courage

From Clarity to Choice and Courage


At Claire Psychotherapy, we provide a safe and supportive space for adult individuals, and couples to navigate life’s challenges and journey towards empowered choices and authentic selves.

We offer professional counselling and psychotherapy services with a trauma-informed approach, empowering you to heal, grow, and build healthy relationships.

We are committed to provide safe and non-judgmental space for our clients to be able to share what feels unsafe outside, and to journey with our clients in healing and progressing towards more empowered life choices. Besides journeying with you and provide you with the tools and resources to cope with challenging times, is also to facilitate deep work to help you gain clarity, explore options and act with courage to lead an empowered life. 

We believe that everyone can heal and change, and therapy can offer a safe and nurturing space for you to be who you really are through a process of uncovering, recovering and discovering of self. Whether you are going through mental exhaustion, feeling burnt out or experiencing mental-health related struggles, there is help available. Our sessions are trauma-informed with integrated application of effective evidence-based counselling approaches. We are also a LGBTQ+ affirmative practice.

You are not alone. We understand that taking the first step to seeking support can be daunting, that’s why we offer a free consultation so that you can speak with our therapist and discuss your needs. We also offer a variety of payment options to make therapy more accessible. 

Our sessions are available online, in-centre or in-nature sessions.

If you are ready to take control of your life, contact us today to schedule a free consultation.


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Topics We Work With

Self-esteem

If you often feel incompetent, unloved, or inadequate, consistently afraid about making mistakes, tend to be people pleasing or letting other people down, know that it can be improved.

Self-esteem issues may also stem from difficult childhood experiences that may be traumatic to individuals including neglect, bullying or abuse.

Stress & Burnout Recovery

Burnout (whether work burnout or parenting burnout) is usually a gradual process, stemming usually from chronic stress – slowly affecting one’s motivation and energy leading to physical, emotional and mental exhaustion.

Recovery is possible and through therapy, equip yourself to avoid being habitually burnt out.

Pregnancy & Parenting Challenges

Going through a challenging period in your pregnancy? Not sure if you are experiencing postpartum depression or anxiety? Worrying about going back to work and separation anxiety? Often in parenting gridlock with your child?

We provide emotional support with applicable approaches to help parents cope with difficult feelings, overcome familial challenges and improve relationships at home.

Mental Health & Wellness

In 2019, 1 in every 8 people, or 970 million people around the world were living with a mental disorder, with anxiety and depressive disorders …

Loss and Grief

The pain of loss can feel overwhelming. There are healthy ways to cope with your grief towards healing. ..

Childhood Trauma

Adverse Childhood Experiences (ACEs) refer to a range of stressful or traumatic events that occur during childhood. The cumulative impact of ACEs can significantly influence an individual …


Starting Your Therapeutic Journey


Specific Goals In Therapy Will Be Collaboratively Determined By You And Your Therapist

In providing a non-judgmental and safe space for our clients, along with empathic and nurturing

In providing a non-judgmental and safe space for our clients, along with empathic and nurturing trauma-informed support, we aim to facilitate change and growth by bringing insights and clarity for our clients to explore their choices and build courage to act with strength and hope.


We offer sessions in various formats (in person, online, and in nature) for clients aged 21 and above. Sessions typically last an hour and are available by appointment.

Online Therapy

Online sessions provide convenience and flexibility to clients, with sooner slots availability.

Clients are highly encouraged to secure a safe and comfortable space with privacy.

In-Centre Counselling

In-Centre counselling sessions are located at Tanjong Pagar, for individuals who prefer face-to-face therapy, as well as for couples counselling.

Exact location will be provided upon confirmation of appointment.

In-Nature Talk Therapy

During the Walk-n-Talk session, we will be leisurely walking while engaging in talk therapy session.

Our Nature Therapy takes place at a few locations in the North/West of Singapore, on weekdays 8am to 11am, subject to weather conditions.


Workshops and Group Therapy

We run workshops and group therapy support sessions periodically to support individuals in gaining deeper understanding and awareness of self, as well as managing stress and burnout recovery.

Find out more here.


Clients Testimonials


“The good life is a process, not a state of being. It is a direction, not a destination.” 
– Carl Rogers

SAC - Singapore Association of Counselling


OFFICE LOCATION

10 Anson Rd,
International Plaza,
Singapore 079903
(By-appointment)


OPERATING HOURS

Mon to Fri – 9am to 8pm
Sat – 1pm to 4pm
Sun – 9am to 1pm
By appointment only.

All rights reserved CLARIE Psychotherapy. 2023.